THE NEXT CHAPTER OF LYF AWAITS 💜
On 01.11, we’re officially opening the doors to the LYF Community & bringing you our first ever LIVE online workshop!
And because you’re already a LYF Journal owner, you’re invited in first!
Register below and we’ll send your exclusive early access invitation straight to your inbox, plus everything you need to join us LIVE on 01.11.
We can’t wait to welcome you!
What is inside The LYF Community?
Monthly Live Coaching
Deep dive into monthly themes with teaching, reflections, discussions & support.
Monthly Reflection & Intention Sessions
Check in with yourself, celebrate your progress and get intentional about the month ahead.
Accountability & Support
A space to share what you’re working towards, ask for support and stay in alignment with what matters to you.
Community of
Like-Minded Women
Real conversations, encouragement and women who want to see you thrive.
LYF Library
A growing collection of meditations, yoga, coaching, journal guidance, inspiring guest sessions & replays.
Perks of being a LYF'er
Exclusive discounts, priority access to events & more
Meet the team!
Anna Choules
Hey lovely! I’m Anna, founder of Let Yourself Flow, Personal Trainer, Yoga Teacher and Coach, but more than anything, I’m someone who really believes in the power of women having a space where they can feel heard, understood and supported.
I created LYF because I know what it’s like to overthink, doubt yourself or spend so much time showing up for everyone else that you forget to show up for yourself.
Inside the community, I’ll be hosting workshops where we can learn and grow together, leading group coaching sessions, and bringing you yoga and meditation classes you can come back to whenever you need them. There’ll also be prompts, challenges and plenty of conversations to help you reflect, take action and bring what you’re learning into your everyday life. And plenty more too!
But more than anything, I’ll be there with you. To listen, ask the questions that get you thinking, support you, keep you accountable and celebrate the wins you might otherwise brush past!
Think of me as someone in your corner who genuinely wants to see you win!! 💜
Lydia Neighbour
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